Bannock Recipe and Word Search Puzzle
E. Neckoway Winnipeg MB. Canada
Only ingredients appear in puzzle and appear horizontal,vertical and diagonal.
Brief History
A long tradition in Canada, First Nations peoples made two types of Bannock; the first was unleavened dough from ground nut and seed flower(cooked over an open flame), the second being a mash made from the dried bulb of the small Cammas plant or Indian Hyacinth(baked on flat rocks). Bannock was a major food source for western tribes including the Cree, Blackfoot and Coast Salish.
Directions
Mix all dry ingredients together. Slowly cut in the lard or shortening until it looks like coarse oatmeal.
Make a hole in the centre of the above ingredients, then gradually pour in the water or milk. Mix all ingredients together.
Knead for a few minutes but not too long as it makes the bannock tough. Pat out with hands to about 3/4 – inch thickness and press into a greased pan. Prick with a fork and bake in the oven at 350 degrees Fahrenheit until golden brown. Enjoy!
s | o | e | f | a | f | a | v | k | r | a | o | m | a | s | e | r | e | i | o | c | p | v | r | r |
e | e | u | l | r | u | t | s | r | l | t | o | a | u | r | a | r | e | n | f | e | c | b | u | u |
n | g | n | i | n | e | t | r | o | h | s | r | o | d | r | a | l | p | u | c | f | l | a | h | o |
l | u | u | c | e | n | n | o | l | l | o | f | k | r | o | r | r | r | t | e | h | e | o | a | l |
r | e | d | w | o | p | g | n | i | k | a | b | s | n | o | o | p | s | a | e | t | e | v | i | f |
n | h | m | k | t | s | c | d | o | r | e | k | t | i | h | r | a | s | o | o | w | p | e | t | s |
n | e | h | f | p | c | d | r | a | p | o | d | o | u | s | n | o | f | f | o | a | e | a | t | p |
t | w | o | c | u | p | s | w | a | t | e | r | o | r | m | i | l | k | i | p | a | r | e | i | u |
a | i | o | w | s | k | o | o | s | l | l | h | n | o | n | a | k | l | l | c | n | h | a | e | c |
a | n | s | u | t | e | n | v | h | b | l | g | s | t | h | i | o | s | a | k | a | r | e | l | r |
h | a | l | f | t | e | a | s | p | o | o | n | s | a | l | t | t | i | a | c | r | r | g | r | u |
s | s | u | a | k | w | r | c | v | h | l | h | o | w | p | r | l | f | r | u | w | r | t | t | o |
p | t | p | o | t | k | o | p | c | r | p | f | c | n | r | f | e | h | d | r | a | h | a | o | f |
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four cups flour
five teaspoons baking powder
half teaspoon salt
half cup lard or shortening
two cups water or milk
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