PRENATAL NUTRITION

LYNDA G. SIZEMORE, RM

THINGS THAT ARE GOOD FOR MOTHER AND BABY TO EAT AND TAKE DURING PREGNANCY.

LYNDA G. SIZEMORE, REGISTERED MIDWIFE
CHILDBIRTH ALTERNATIVE NETWORK, LLC
3413 PEMBROKE ST
FORT COLLINS, CO 80526
970-226-1371 OFFICE
970-226-3399 FAX

N V I R L N R G T S B R I N L P I T

D R I E D B E A N S E E S S D G A T

R O A S S R E T T U B T U N A E P G

I N I E T I U R F S U R T I C T D R

E U P E I E N I D N T E O M N T O M

D A M H U E S E E H C D R A H S I R

P S O C R H E R I F L J A T E L B O

E S G E F S P A S T A L N I K V R W

A T L G D R E A S W E Y G V O E O T

S N D A E R B N I A R G E L O H W R

O E F T K A R J F T E S V A L G N I

T M I T O S U Y L V C L E T I A R M

H E L O O I G U W O D E G A V U I A

T L I C C R O O D Y E G G N E I C E

S P A E E P L D A P K U I E O E E N

A P S E N L L S S T O M E R I D M B

G U N A E P O T A T O E S P L S E E

E S E Y O G U R T A C S V E P H S S

U L E A N M E A T S T I U R F W A R

BROWN RICE	CITRUS FRUIT	COOKED CEREAL
COOKED FRUITS	COTTAGE CHEESE	DRIED BEANS
DRIED PEAS	EGGS	FISH
HARD CHEESE	JUICES	LEAFY GREENS
LEAN MEATS	LEAN POULTRY	LEGUMES
MILK	NUTS	OLIVE OIL
ORANGE VEGGIES	PASTA	PEANUT BUTTER
POTATOES	PRENATAL VITAMINS	RAW FRUITS
SEEDS	SUPPLEMENTS	WHOLE GRAIN BREAD
YELLOW VEGGIES	YOGURT

Some of the puzzles that people list for the public get indexed by the search engines (like Google). Some people find those puzzles and cannot figure out how to make a puzzle of their own. So this page now has the navigation sidebar.

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